Aquafitness

The Aquafit program is a fitness course offered 4x per week to adults looking for a fun and effective full-body workout. Our Aquafit classes help you to improve your cardiovascular health and build strength, all while enjoying the great outdoors! This program takes place in the pool at about waist height, making it the perfect low-impact exercise for members of all ages and fitness levels. The high-energy atmosphere, great music and enthusiastic lifeguards running the classes have attracted a loyal following over the past several years.

Come speak to a lifeguard at the pool during the summer and give it a try! See the weekly schedule for when Aquafit classes occur.